List D (Optional Supplemental Nutrients)

Supplements on this list are supplemental to address certain symptoms or deficiencies specific to individuals as recommended.


Magnesium (Choose 1)

Product

Metagenics
Magnesium Glycinate

Amount

200mg min daily up to 600mg

Where to Find

Purchase Online

Metagenics
Cenitol

1 scoop 2 times daily in water

5 HTP

Metagenics
Serosyn *Or other in store brands

1 cap before bed

B12 w/ Folate

Nutrition Dynamics
Mega B12 Folic Acid Liquid

1 dropper once daily after meal

L Glutamine

Metagenics
Glutagenics

¼ tsp in water or juice 2 times daily

Betain HCL

Metagenics
Spectrazyme Metagest

or

Betaine HCL *Available in stores

1 tablet before each meal

Creatine source / B15/Carnitine- Good for endurance

Progressive Labs
DMG Hypoallergenic Pure N-N-Dimethylglycine Sublingual Tablets

1 tablet under tongue twice daily

Melatonin

Tonic Sea*other brands available in store

Melatonin Pro 3 mg capsules
Or Liquid

1-3 caps two hours before bedtime

 

 

Liquid: as directed to achieve between 1 to 10 mg for desired effect.

Homeopathic Options for Stress/Anxiety/Restlessness:

 

Note: Check indications and symptoms in symptom checker before choosing homeopathic remedy. The suggested remedies are very specific and works with particular rhythms of the body in order to be most effective. The products listed here are chosen based on the primary symptoms we understand burdens most of our patients bodies when diagnosed with dysautonomia. 


Sedalia (irritability, sensitive, fatigue)

Borion or Hylands

As directed
by practitioner


Gelsemium Sempervirens (Sudden Onset of fright, apprehension)

Borion or Hylands

As directed
by practitioner


Ignatia Amara (everyday stress)

Borion or Hylands

As directed
by practitioner


Bach Flower Remedies

Bach Flower
Remedies
*available in stores

Rescue Remedy

 

4 drops 4x daily directly in mouth or in water

Print Friendly